Vaidya Mishra's Knowledge Newsletter
Chyawanprash is a great tonic for the lungs, it can take care of chronic cough, and helps alleviate breathing trouble. It supports and helps older physiologies, helps reverse aging, and it nourishes the growth of children and young adults.
Chyawanprash supports the vocal chords; nurtures all seven tissues; nourishes the heart; pacifies Vata dosha; nourishes the blood; takes care of excessive thirst. It helps the urinary tract; nourishes the reproductive fluid, and pacifies the aggravated dosha-s in the urinary tract.
It can be consumed as a food item, as a dessert, after your midday meal. Do not eat at night as it can be too energizing and may interfere with sleep. Consuming chyawanprash as part of your daily diet will rejuvenate all age groups, making the old young again, and the young stronger!
Increases intelligence; boosts memory; enhances glow and complexion of the skin; keeps the body disease-free; lengthens the life-span; strengthens all five senses. Chyawanprash supports and promotes marital or conjugal bliss, strengthening both male and female physiologies! It also supports the digestive metabolic fire; increases overall radiance; pacifies apana vata.
Chyawanprash is a daily tonic that is good for all age groups all the time - except infants and children age 5 and under. The original formula contains ghee, cane sugar, and honey. Please note that the addition of ghee, honey, and sugar is necessary as they help coat the herbal molecules and deliver them to the deeper tissues. They are added as balancing ingredients because the original formula is very potent with its concentrated content of herbs and amla. They are not flavoring agents. And since they are consumed in conjunction with the dozens of herbs that are in the formula, they body is able to process and metabolize them fully. You will not make ama from the ghee, the sugar, or the honey - no one should experience discomfort or imbalance from the sugar and fat content. However, if you have fat and sugar sensitivities or prefer to avoid consuming either or both, I have put together a Chyawanprash Syrup that contains no added fat (ghee) and no added sugar (honey or raw can sugar). For those who have concerns consuming fat and/or sugar, this will be the ideal way to get the rejuvenative benefit of all the rasayana and other herbs that are part of the original formula.
Agaru - Aloe-wood or eagle wood (Aquillaria agalocha) Agnimantha - (Premma Integrifolia ) Amalaki - Indian gooseberry (Emblica Officinalis) Ashwagandha - Winter cherry (Witharia somnifera) Bhumiamalaki - (Phyllanthus amarus)
Bilva - (Aegle marmelos) Brihat Kantakari - (Solanum indicum) Chandan - (Santalum album) Draksha - (Vitis vinifera) Ela - (Elletaria cardamomum) Gambhari - (Gmelina arborea) Gokshura- (Tribulus terestris) Guduchi - (Tinospora cordifolia) Hareetaki - (Terminalia checbula) Jeevanti - (Leptadenia reticulata) Kachur - (Curcuma Zedoaria) Kakanasa - (Martynia diandra) KARKATASHRINGI - (Pistacia integerrima) Kushtah - (Saussurea lappa) Laghu kantakari - (Solanum xanthocarpum) Mashaparni- (Teramnus labialis) Mudgaparni - (Phaseolus trilobus) Mustaka - (Cyperus rotundus) Nagakeshara (Mesua ferrea) Neelotpala - (Nymphoea stellata) Patala - ( Stereospermum suaveolens) Pippali - (Piper longum) Prishniparni - (Uraria picta) Punarnava - (Boerhaavia diffusa) Shalparni - (Desmodium gangeticum) Shatavari - ( Asparagus racemosus) Shyonaka - (Oroxylum indicum) Tamalapatra- (Cinnamomum tamala) Twak - (Cinnamamum zeylanicum) Vamshalochana - Bamboo manna (Bambusa arundinacea) Varahikand - (Dioscorea bulbifera) Vasa - (Adhatoda vasica) Vidarikand (Pueraria tuberosa) DGL- Deglycyrrhizinated licorice Arjuna- (Terminalia arjuna) Brahmi - (Bacopa monnieri) Jatiphala and Javitri (Myristica fragrance) Jyotishmati (Celastrus paniculatus) Kapikacachu - (Mucuna pruriens) Kharjoora- (Phoenix dactylifera) Kumkumapushpa- (Crocus sativus) Lavanga - (Syzyzium aromaticum) Mocharas- (Bombax malabaricum) Shankapushpi - (Convolvulus pluricaulis) Sariva - (Hemidesmus indicus) VRridhadaruk Beej - (Argyreia speciosa) Saffron
Take 1/2 to 1 teaspoonful by itself after breakfast and lunch. Do not eat after 4 p.m. Alternately, add 1/2 to 1 teaspoon in water for a delicious revitalizing drink. Best when used before 10 weeks of opening. Refrigerate after opening. Always use clean dry spoon when consuming.
This product and statements have not been evaluated by the FDA (Food and Drug Administration) and are not intended to be used to diagnose, treat or cure any disease. All of the information above is intended to be used for educational purposes only and may not be used to replace or compliment medical advice.