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Ayurvedic Diet and Care for the Traveler

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0.20 LBS
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Product Description

DVD video, NTSC, Plays in all world regions and all PC and Mac computers. Approx. running time 112 minutes

In this live seminar, Vaidya Mishra explains how to make the most of every vacation or business trip by helping your body overcome the shock of abrupt changes in climate, diet, and environment.

-Why must we be careful with food and water?

-What happens to our body when we fly?

-Pre-travel preparation

-Disembark feeling refreshed

-Post-travel care

-Tips for cruise and plane travelers

-Tips for summer destinations

-Tips for winter destinations

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