Soma Salt is the preferred salt of the Ancient Ayurvedic texts.
The ancient Charak Samhita, Ayurveda’s central reference text, lists eight edible and beneficial kinds of salt coming from the Himalayas. It names the best among them, Soma Lavan, or Soma Salt.
This cooling variety of salt is said to give numerous benefits in Charak Samhita. Soma Salt is described in Chapter 27, Verse 300 as: rochanam (tasty), deepanam (increasing the digestive fire, which supports all seven tissues), vrishyam (supporting shukra dhatu, or reproductive tissue), chakchushya (supporting the longevity of the eyes by cooling the liver), avidahi cha (not creating a digestive imbalance due to excess heating quality, and not causing retention of toxins as other salts do), tridoshagnam (pacifying all three doshas and having a somewhat sweet taste), lavanottamam (the best of all salts).
Soma Salt is a cooling rock salt, as the name soma suggests. In nature, soma represents the cooling, nurturing elements which are so often missing in modern life. While all salts have a hot (agni) quality, only Soma Salt has the cooling (soma) quality needed to balance it.
Soma Salt is extracted from the mountains of North West India in the historic land of Sindh. In Vaidya Mishra’s Shaka Vansya Ayurvedic lineage, this salt is known as the “Queen of Salts” due to its high mineral content and its unparalleled somagenic qualities.
Tests reveal the following mineral content: Calcium 361 mg per 100 g, Iron 1.1 per 100 g, Magnesium 102 per 100 g, Potassium 1600 mg per 100g, Sodium 16,800 mg per 100g.
The salt has been tested for unwanted minerals, heavy metals, or contaminants.
Click here to read an entire article on the Ayurvedic understanding of Salt
Navaratri Popcorn:
Soma lavan (Soma Salt)
Fine, powdered salt in 1 oz (sample size), 8 oz, and 1 lb
Add to any savory dish. You will find that this salt is less salty and more satisfying than other salts. By comparison, other salts seem almost harsh compared to the sweetness of Soma Salt.
This product and statements have not been evaluated by the FDA (Food and Drug Administration) and are not intended to be used to diagnose, treat or cure any disease. All of the information above is intended to be used for educational purposes only and may not be used to replace or compliment medical advice.
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Posted by Lorraine on 30th May 2013
My ayurvedic recommended soma salt and I really love it. It is very fine in texture, almost like baking soda, so it blends easily with your food. I add it to the organic split mung dahl while it's cooking as well vegetables.
Posted by Ruby on 27th May 2013
I started using this product while visiting my daughter in Seattle and loved it. It is very light and makes food task delicious.
Posted by Carmela LaVigna Coyle on 15th May 2013
I love Soma Salt. I give it as a gift, all the time. There's something about it that makes everything taste marvelous. It's in a powdery form so using it took some adjusting to, but now I prefer it over all others.
Posted by Swati* on 30th Apr 2013
My favorite salt I've found. Really smooth, not harsh. Love that it's full of minerals and so pure.
Posted by M. Jones on 10th Dec 2012
The purity, mineral balance, and soma nature of soma salt make each and every meal a tasteful delight! I am grateful for this "Queen of Salts" extracted from the mountians and made known from Vaidya Mishra's Shaka Vansya Ayurvedic lineage.
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