“Principles Of SVA Food” 2-DVD set, 3 ¼ hours. 

 If you are willing to get enlightened or, at least, like to live an sattwic life, this is the food to adopt. Or if you are a healer having lots of your clients doing yoga and meditation, give them this video to watch, it has scientific comments with research about the harmful effects of onion, garlic, potato, tomato, bell pepper and eggplant.